Try this delicious and easy recipe for chocolate peanut butter protein bites for the perfect on the go breakfast or snack!
Today, we’re whipping up a batch of Chocolate Peanut Butter Protein Bites that will have your taste buds doing a happy dance.
Why You’ll Love These Bites
- Easily modified for Gluten-Free, Dairy-Free and Vegan: If you’re avoiding gluten or dairy, these protein bites have got you covered. They’re perfect for all dietary preferences!
- Gluten-Free: Use certified Gluten-Free oats like Bob’s Red Mill gluten-free old-fashioned rolled oats.
- Dairy Free: Use a dairy free protein powder.
- Vegan: Use a vegan protein powder and switch the honey for maple syrup.
- Peanut Butter + Chocolate Magic: Peanut butter and chocolate are like the dynamic duo of flavor. Their combination is practically a chef’s kiss!
- Quick and Easy: With just one bowl, five simple ingredients, and ten minutes of prep time, you’ll have a batch of these bites ready to go.
- Perfect for Meal Prep: These protein-packed bites are ideal for meal prepping. Make a batch on Sunday, and you’ll have a convenient, on-the-go snack throughout the week.
- Protein Boost: Each little ball packs a punch with 6 grams of protein. It’s a delicious way to start your day!
Ingredients You’ll Need
- Old-Fashioned Rolled Oats: We recommend using Bob’s Red Mill gluten-free old-fashioned rolled oats.
- Peanut Butter: Look for a creamy, drippy peanut butter with minimal ingredients (just peanuts and salt). Brands like Wild Friends or 365 organic creamy peanut butter work well.
- Honey: The glue that holds these bites together.
- Chocolate Protein Powder: Opt for your favorite brand of chocolate protein powder.
- Chocolate Chips: We recommend Enjoy Life mini chocolate chips (allergen-friendly) or Lily’s chocolate chips (low in sugar and calories).
Substitutions & Notes
- Honey: Maple syrup works as a substitute for honey. Both versions turn out great!
- Peanut Butter: Use any nut butter you like.
Pro Tip: These bites are perfect for satisfying your sweet tooth during road trips or as a quick snack at school or work. So go ahead, indulge in a little chocolatey goodness!
For more high protein recipes, check out our High-Protein Cheesecake, High-Protein Berry Smoothie, Protein Breakfast Muffins.

Easy and Delicious Chocolate Peanut Butter Protein Bites (Gluten-Free, Dairy-Free, Vegan)
Ingredients
Instructions
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In a large mixing bowl, combine the oats, chocolate protein powder, and creamy peanut butter.
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Add the honey and vanilla extract to the bowl.
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Stir well until all the ingredients are thoroughly combined. The mixture should be sticky and hold together.
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If the mixture seems too dry, add a splash of water or milk to achieve the desired consistency.
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Fold in a handful of dark chocolate chips for extra flavor and texture.
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Roll the mixture into bite-sized balls using your hands. You should get around 12 to 15 bites.
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Place the protein bites on a parchment-lined tray or plate.
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Chill in the refrigerator for at least 30 minutes to firm up.
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Once chilled, these bites are ready to enjoy! Keep them stored in an airtight container in the fridge for up to a week.
Nutrition Facts
Servings: 12 ServingCalories:181kcalTotal Fat:11.6gTotal Carbohydrate:13gDietary Fiber: 2.3gSugars: 7.2gProtein:9.6g
Note
- For Gluten-Free: Use certified Gluten-Free oats like Bob's Red Mill gluten-free old-fashioned rolled oats.
- For Dairy Free: Use a dairy free protein powder.
- For Vegan: Use a vegan protein powder and switch the honey for maple syrup.