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Easy and Delicious Chocolate Peanut Butter Protein Bites (Gluten-Free, Dairy-Free, Vegan)

Try this delicious and easy recipe for chocolate peanut butter protein bites for the perfect on the go breakfast or snack!

Today, we’re whipping up a batch of Chocolate Peanut Butter Protein Bites that will have your taste buds doing a happy dance. 

Why You’ll Love These Bites

  • Easily modified for Gluten-Free, Dairy-Free and Vegan: If you’re avoiding gluten or dairy, these protein bites have got you covered. They’re perfect for all dietary preferences!
  • Gluten-Free: Use certified Gluten-Free oats like Bob's Red Mill gluten-free old-fashioned rolled oats.
  • Dairy Free: Use a dairy free protein powder.
  • Vegan: Use a vegan protein powder and switch the honey for maple syrup.
  • Peanut Butter + Chocolate Magic: Peanut butter and chocolate are like the dynamic duo of flavor. Their combination is practically a chef’s kiss! 
  • Quick and Easy: With just one bowl, five simple ingredients, and ten minutes of prep time, you’ll have a batch of these bites ready to go.
  • Perfect for Meal Prep: These protein-packed bites are ideal for meal prepping. Make a batch on Sunday, and you’ll have a convenient, on-the-go snack throughout the week.
  • Protein Boost: Each little ball packs a punch with 6 grams of protein. It’s a delicious way to start your day!

Ingredients You’ll Need

  1. Old-Fashioned Rolled Oats: We recommend using Bob’s Red Mill gluten-free old-fashioned rolled oats.
  2. Peanut Butter: Look for a creamy, drippy peanut butter with minimal ingredients (just peanuts and salt). Brands like Wild Friends or 365 organic creamy peanut butter work well.
  3. Honey: The glue that holds these bites together.
  4. Chocolate Protein Powder: Opt for your favorite brand of chocolate protein powder. 
  5. Chocolate Chips: We recommend Enjoy Life mini chocolate chips (allergen-friendly) or Lily’s chocolate chips (low in sugar and calories).

Substitutions & Notes

  • Honey: Maple syrup works as a substitute for honey. Both versions turn out great!
  • Peanut Butter: Use any nut butter you like.

Pro Tip: These bites are perfect for satisfying your sweet tooth during road trips or as a quick snack at school or work. So go ahead, indulge in a little chocolatey goodness!  

For more high protein recipes, check out our High-Protein Cheesecake, High-Protein Berry Smoothie, Protein Breakfast Muffins.

Prep Time 10 mins
Rest Time 30 mins
Total Time 40 mins
Cooking Method:
Courses:
Difficulty: Beginner
Servings: 12
Dietary: Dairy-Free, Gluten-Free, Vegan
Ingredients
  • 1 cup old-fashioned oats
  • 1/2 cup chocolate protein powder
  • 1/2 cup creamy peanut butter (or any nut butter of your choice)
  • 1/4 cup honey
  • 1 teaspoon vanilla extract
  • Optional: Dark chocolate chips for extra indulgence
Instructions
  1. 1
    In a large mixing bowl, combine the oats, chocolate protein powder, and creamy peanut butter.
  2. 2
    Add the honey and vanilla extract to the bowl.
  3. 3
    Stir well until all the ingredients are thoroughly combined. The mixture should be sticky and hold together.
  4. 4
    If the mixture seems too dry, add a splash of water or milk to achieve the desired consistency.
  5. 5
    Fold in a handful of dark chocolate chips for extra flavor and texture.
  6. 6
    Roll the mixture into bite-sized balls using your hands. You should get around 12 to 15 bites.
  7. 7
    Place the protein bites on a parchment-lined tray or plate.
  8. 8
    Chill in the refrigerator for at least 30 minutes to firm up.
  9. 9
    Once chilled, these bites are ready to enjoy! Keep them stored in an airtight container in the fridge for up to a week.

Nutrition Facts

Servings: 12 ServingCalories:181kcalTotal Fat:11.6gTotal Carbohydrate:13gDietary Fiber: 2.3gSugars: 7.2gProtein:9.6g

Note

  • For Gluten-Free: Use certified Gluten-Free oats like Bob's Red Mill gluten-free old-fashioned rolled oats.
  • For Dairy Free: Use a dairy free protein powder.
  • For Vegan: Use a vegan protein powder and switch the honey for maple syrup.

Keywords: Gluten-Free, Dairy-Free, Vegan, protein, chocolate, peanut butter, breakfast bites
Read it online: https://gratescoop.com/recipe/chocolate-peanut-butter-protein-bites