If you’re a fan of the classic peanut butter and banana combo, you’ll love this Peanut Butter Banana Protein Ice Cream made in a Ninja Creami. It’s creamy, rich in protein, and absolutely delicious.
Indulging in a delicious dessert doesn’t have to derail your health goals, especially when it’s packed with protein and wholesome ingredients. This Peanut Butter Banana Protein Ice Cream made in a Ninja Creami is the perfect example of a treat that satisfies your sweet tooth while providing essential nutrients. Combining the classic flavors of creamy peanut butter and sweet bananas, this ice cream is a delightful way to enjoy a healthy, protein-rich dessert.
Why Peanut Butter Banana Protein Ice Cream?
Peanut butter and banana is a classic combination loved by many, and for good reason. The creamy, nutty flavor of peanut butter pairs perfectly with the natural sweetness of bananas, creating a harmonious blend that is both delicious and satisfying. By incorporating protein powder into the mix, this ice cream not only delights your taste buds but also provides a substantial protein boost, making it an excellent choice for a post-workout treat or a nutritious dessert. The natural sugars from the bananas add sweetness without the need for excessive added sugars, making it a healthier alternative to traditional ice cream.
Customizing Your Ice Cream
One of the best aspects of making ice cream at home is the ability to customize it with your favorite mix-ins. With Peanut Butter Banana Protein Ice Cream as your base, you can get creative and add a variety of ingredients to enhance the flavor and texture. For an extra crunch, consider mixing in chopped peanuts or almonds. Swirls of chocolate or caramel sauce can add a decadent touch, while mini chocolate chips or cocoa nibs can provide a delightful texture contrast. If you’re looking for a fruity twist, try adding some sliced strawberries or blueberries. The possibilities are endless, allowing you to tailor your ice cream to your personal preferences.
Benefits of Eating Protein-Rich Ice Cream
Incorporating protein-rich ice cream into your diet offers numerous benefits beyond satisfying your sweet tooth. Protein is essential for muscle repair and growth, making this ice cream an ideal post-workout treat. The high protein content helps keep you feeling full longer, which can aid in weight management and reduce the temptation to snack on less healthy options. Peanut butter is a great source of healthy fats and provides sustained energy, while bananas are rich in potassium and fiber, supporting heart health and digestion. By choosing a protein-rich ice cream, you’re not just enjoying a delicious dessert; you’re also nourishing your body with essential nutrients.
Perfect for Any Occasion
Peanut Butter Banana Protein Ice Cream is a versatile dessert that fits any occasion. Serve it at a summer barbecue, a family gathering, or as a refreshing end to a dinner party. Its rich, creamy flavor appeals to all ages, making it a hit with both kids and adults. The nutritional benefits make it a smart choice for health-conscious individuals looking for a tasty yet wholesome treat. Whether you’re enjoying it on a hot day or as a post-workout reward, this ice cream is a delightful way to indulge while staying on track with your fitness and health goals.
By making this Peanut Butter Banana Protein Ice Cream, you’re not just treating yourself to a delicious dessert; you’re also making a nutritious choice that supports your overall well-being. So grab your Ninja Creami, experiment with your favorite mix-ins, and enjoy every creamy, nutty, protein-packed bite!
Mix-In Ideas
To take your Peanut Butter Banana Protein Ice Cream to the next level, try incorporating some delicious mix-ins. Here are a few suggestions:
- Chocolate Chips or Chunks: For an extra chocolatey crunch.
- Nuts: Chopped almonds, walnuts, or pecans add a delightful texture.
- Fruit: Mix in some fresh or frozen berries, banana slices, or dried fruit pieces.
- Granola: Add a handful of your favorite granola for a satisfying crunch.
Enjoy your creamy, protein-packed peanut butter banana ice cream guilt-free! This recipe is perfect for a post-workout treat, a healthy dessert, or a delicious way to curb your ice cream cravings. Let us know how your ice cream turned out and share your favorite mix-ins in the comments below!
You’ll also love these other Ninja Creami Protein Ice Creams:
Recommended Equipment
Ninja Creami Peanut Butter Banana Protein Ice Cream
Ingredients
Instructions
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In a blender, combine 1 cup of unsweetened almond milk, 1 scoop of vanilla or peanut butter protein powder, 1 medium banana, 2 tablespoons of peanut butter, 2 tablespoons of your chosen sweetener, 1/2 teaspoon of vanilla extract, and a pinch of salt. Blend until smooth and well combined.
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Pour the blended mixture into a Ninja Creami pint container. Secure the lid and place the container in the freezer. Freeze for at least 24 hours, or until the mixture is completely solid.
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Remove the pint container from the freezer and take off the lid. Use the edge of a spoon to scrape off any bump that may have formed. Insert the container into the Ninja Creami machine. Select the "Ice Cream" function and process until the mixture is creamy and smooth. This usually takes about 2-3 minutes.
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If the mixture looks crumbly, reinstall the pint container into the Ninja Creami and select the "re-spin" option.
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Enjoy your ice cream as-is, top with your favorite goodies or mix them in! For mix-ins, create a hole in the Creami pint and add your mix-ins. Reinstall the pint into the Creami and select the "Mix-In" option. Enjoy!
Nutrition Facts
Servings: 2 ServingCalories:200kcalTotal Fat:8gTotal Carbohydrate:20gDietary Fiber: 3gSugars: 10gProtein:16g